Multivitamins are dietary supplements that come in tablet, capsule or pill form and provide you with an array of essential vitamins and minerals. You can find them in most health food stores. Taking a multivitamin every day may provide several health benefits. Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.
• Illness Recovery • Prenatal Health and Lower Birth Anomalies • Improved Cognitive Functioning • Improved Energy • Antioxidant protection