Have you ever felt terrible after meals? Perhaps you felt bloated, gassy, or even sick to your stomach?
This can all stem from not being able to digest your meals properly. For years, digestive enzymes have been a common solution to the problem, but now, an additional ingredient is being added to digestive enzyme formulas and making a world of difference. What ingredient are we referring to? Ox bile.
Now, some of you may have said, “Wait… what?” out loud, and that’s understandable. But in this article, we will dive deeper into precisely what digestive enzymes do, why you should consider utilizing them, and how ox bile comes into play to enhance digestive formulas.
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. You should speak to your doctor before using a digestive enzyme supplement and if you feel you are having digestive issues.
What Are Digestive Enzymes and Why Are They Important?
Digestive enzymes are proteins that help to break down food in the digestive system. They are produced by various organs, including the salivary glands, stomach, pancreas, and small intestine. These enzymes break down the complex molecules in food, such as carbohydrates, proteins, and fats, into smaller molecules that can be easily absorbed and used by the body.
These enzymes are necessary because they help the body to properly digest and absorb nutrients from food. Without enough enzymes, the body may not be able to properly break down food, leading to digestive issues such as bloating, gas, and malnutrition. Additionally, enzymes can also help to prevent and improve certain health conditions, such as inflammatory bowel disease.
What is the Purpose of Digestive Enzyme Supplements?
Those who do not produce sufficient digestive enzymes (as mentioned above) may benefit from using a digestive enzyme formula or a digestive enzyme supplement.
Digestive enzyme supplements are oral supplements that contain enzymes that aid in the digestion of food. These enzymes can include proteases for breaking down proteins, lipases for breaking down fats, and amylases for breaking down carbohydrates. Some people also take these supplements to help with nutrient absorption and to support overall digestive health.
What is Ox Bile and How Does It Aid in Digestion?
Ox bile is a liquid produced by the liver and stored in the gallbladder that is released into the small intestine during the digestion of fat. It contains bile acids, which are vital for the digestion and absorption of fats and fat-soluble vitamins (such as vitamins A, D, E, and K) in the small intestine.
Bile acids emulsify fats, which means they break large fat droplets into smaller droplets, increasing their surface area. This allows the enzymes that break down fats, such as lipases, to have better access to the fat molecules and break them down more efficiently. The bile acids also neutralize stomach acid to help the enzymes work better.
The bile acids are then reabsorbed by the small intestine and transported back to the liver, a process called enterohepatic circulation. This allows the bile acids to be reused multiple times before being excreted by the body.
Ox bile is also used as a dietary supplement in some cases, particularly in people who have had their gallbladder removed or who do not produce enough of it naturally, as well as in some instances of malabsorption or maldigestion of fats.
What Are the Benefits of Using Digestive Enzymes with Ox Bile?
There are several benefits of using digestive enzymes with ox bile extract as a supplement that can aid digestion and support optimized health.
Some of the benefits of using such a supplement include the following:
1. Improve digestion
Digestive enzymes can help to break down food more efficiently, relieving symptoms of indigestion such as bloating, gas, and stomach discomfort. Ox bile, specifically, can help break down fats by increasing the amount of bile produced by the liver.
2. Reduce bloating
When food isn’t properly digested, it can create intestinal gas and pressure that can cause bloating and discomfort. Digestive enzymes and ox bile extract can help reduce bloating by improving the digestion of food and the absorption of nutrients.
3. Increase nutrient absorption
By breaking down food more effectively, digestive enzymes and ox bile can help the body to absorb more nutrients from the food we eat, such as calcium, magnesium, and zinc.
4. Enhance the absorption of fat-soluble vitamins
Using digestive enzymes with ox bile can help increase the absorption of fat-soluble vitamins, such as A, D, E, and K.
5. Reduce inflammation
Some studies suggest that taking digestive enzymes can help to reduce inflammation in the gut and throughout the body.
6. Alleviate the symptoms of certain digestive disorders
In certain conditions, such as celiac disease, lactose intolerance, and pancreatitis, digestive enzymes with ox bile can help to alleviate symptoms and improve nutrient absorption.
7. Aid in weight loss
Digestive enzymes with ox bile extract can help to break down and metabolize fat, which can lead to weight loss.
8. Improve gut health
Digestive enzymes can help to maintain a healthy balance of gut bacteria, which is important for overall health.
9. Provide relief for people without a gallbladder or who have gallbladder disease
People without a gallbladder may have difficulties digesting fats; therefore, supplementing with digestive enzymes with ox bile extract can help aid in digestion. Additionally, ox bile can help reduce the symptoms experienced by those with gallbladder disease, such as bloating, diarrhea, and abdominal pain.
Are Digestive Enzymes for Everyone?
Digestive enzymes are generally considered safe for most people to use, but it’s always best to consult with a healthcare professional before taking any supplement, including digestive enzymes and ox bile extract.
Certain groups of people may not be able to use digestive enzymes or should use them with caution. These individuals include the following:
- People with a history of pancreatitis or other pancreatic disorders should use digestive enzymes with caution, as they may exacerbate symptoms.
- People who are allergic to any of the ingredients in the enzyme supplement should not use it.
- People who are taking blood-thinning medications, such as warfarin, should use digestive enzymes with caution, as some enzymes may interact with these medications.
- Pregnant and breastfeeding women should consult their healthcare professional before taking any supplement.
Do You Want to Experience Better Digestion?
The whole point of eating food is to be able to use the nutrients found in your meal. If you can’t properly break down and absorb the nutrients, they simply get wasted, and that’s, well… a waste.
If you want to improve your digestion to help maximize your health, look no further than Simple Supplements Digest Ultra. This isn’t your typical digestive enzyme supplement, it’s packed with Betaine HCl, Pancrelipase, Pancreatin, Fenugreek Seed Powder, Pepsin, Amylase, Papain, and the star of this article, Ox Bile Extract.
This simple-to-use digestive enzyme supplement with ox bile extract is to be used before or with meals or as directed by your doctor. Best of all, one capsule is all you need to reap all the benefits.
Don’t consume your meals only to flush the vital nutrients down the toilet, use Simple Supplements Digest Ultra digestive enzymes with ox bile to improve your digestion today!