Noticias

Could Your Gut Health Be the Cause of Poor Immunity?

Could Your Gut Health Be the Cause of Poor Immunity?

Our gut microbiome, the collection of microorganisms that live in our digestive tract, plays a crucial role in regulating our immune response. In this article, we will dive deeper and explore the fascinating relationship between gut health and immunity and provide practical tips on how to improve your gut health to support a robust immune system.
Psyllium Husk 101: Gut Cleansing for You

Psyllium Husk 101: Gut Cleansing for You

Have you been focusing on your gut health? Probably not, right? I fully understand, as it’s not something that many people focus on. But just because it’s not something you can physically see, like your skin health or physique, doesn’t mean you shouldn’t put your best foot forward with improving it, and psyllium husk is just one way you can help take control of your gut cleansing.