News & Updates
Benefits of Turmeric for Athletesby Matt Weik
When you think of turmeric, what comes to mind? Probably a supplement that aids in improving overall health, reducing inflammation, and has some claims that it can even help prevent certain illnesses and diseases, right? Well, you wouldn’t be wrong. But what if I were to tell you that turmeric has some pretty amazing benefits for athletes as well?
Is Vitamin C Your Pre- or Post-Workout Secret Weapon for Optimal Recovery?by Matt Weik
What do you think about when you hear someone say vitamin C? Maybe orange juice? Maybe a vitamin C supplement? How about when someone says pre-workout? You probably think of caffeine, energy, focus, and muscle pumps. Now, what about post-workout recovery? Possibly protein, amino acids, even some rehydration ingredients, right?
3 Health and Recovery Benefits of Digestive Enzymesby Matt Weik
Those who suffer from digestion issues may be recommended digestive enzymes to assist with the breakdown of meals they consume. That being said, there are actually some really amazing benefits to utilizing digestive enzymes that can improve your health and recovery from intense workouts.